Cross-out

See a miracle line. Draw a mental line through it.

Take it as ordinary practice beside care — not as a product story, and not as a test you can fail.

Caloaro files this under basics — a reference card, not a product listing.

What we mean

• Name the claim
• Cross it out without buying
• Not cynicism — attention hygiene
• Repeat on ordinary days, not only on perfect ones
• If symptoms worry you, prefer a clinician over a cart
• Skip gear upgrades until the habit has a few honest reps

Why it matters: Striking a claim is attention hygiene you can practice daily.

Try once this week: Cross out one hype claim daily for three days.

Not this: Saving the claim “for later research” as a cart.